Mental Health Resources
If you are experiencing a mental health emergency, please dial 988 or visit your nearest emergency room. If you’re local, you can visit the Unity Center for Behavioral Health at 1225 NE 2nd Ave, Portland, OR 97232. They are open 24/7.
24/7 Crisis Lines
Local Suicide Support and Crisis Lines
Multnomah County: (503) 988-4888
Call to Safety: (888) 235-5333
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Clark Country: (306) 696-9560
National Suicide Support and Crisis Lines
National Hopeline Network: (800) 442-4673
National Suicide Prevention Lifeline: (800) 273-8255
Trevor Lifeline for LGBTQ youth ages 13-24: (866) 488-7386
Trans Lifeline: (877) 565-8860
Interpersonal Violence and Sexual Assault Crisis Lines
National Domestic Violence Hotline: (800) 799-7233
Domestic Violence Resource Center: (503) 469-8620
Clackamas Women’s Services: (888) 654-2288
Sexual Assault Resource Center: (888) 640-5311
Rape Abuse and Incest National Network (RAINN): (800) 656-4673
Nonemergency, Urgent Support
Oregon Warmline: (800) 698-2392, available 24/7
Cascadia Urgent Walk-In Clinic, 4212 SE Division St #100, Portland, OR 97206, open M-F from 7 AM to 9 PM and weekends from 9 AM to 9 PM
LGBT National Help Center: (888) 843-4564
https://www.lgbthotline.org/chat
Community Counseling Clinics
Portland State University Community Counseling Clinic
Cost: $15 per session
Phone: (503) 725-4620Lewis & Clark Community Counseling Clinic
Cost: $15 intake; $5-$75 per session (fees based on income)
Phone: (503) 768-6320Lutheran Family Services
Cost: Accepts OHP; sliding scale based on income
Phone: (503) 731-9589River’s Way Training and Community Clinic
Cost: Sliding scale available
Phone: (541) 972-3324William Temple House
Cost: $0-$40 per session, depending on income
Phone: (503) 226-3021
Grief and Loss Support
The Dougy Center
Cost: Free
Phone: (503) 775-5683The Dinner Party